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PersistFitnessTraining
rtgorg
2019-10-28T14:32:24+00:00
Your Road to Success.
PERSONAL TRAINING
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SEMI-PRIVATE TRAINING
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RUN STRONG CINCY
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persistfitnesstraining
PENDLAY ROWS 🔥 A barbell movement that originat
You have to start somewhere in order to go anywher
THIS PAST YEAR, it has been my privilege and honor
More pulling over here 💪🏻 and peep @shainama
Come as you are. We will meet you there! #anywhi
COME LIFT WITH ME! #persistfitness #persist #anyw
Another elbow friendly pull variation. This can be
Follow up on elbows! This pull variation begins as
Cranky Joints part ✌🏻 ELBOWS/SHOULDERS The s
Another Deadbug variation! This one requires your
It’s cold outside, and getting colder! Cranky jo
👆🏻 How it started ✌🏻 How it’s going
~ MOBILITY~ What is it? 🤷🏻♀️Why d
Can you crawl? Try it! Not only is this great for
Posted @withregram • @thisisprevail Core stiffne
We have finite resources (time, energy, money) to
@thisisprevail Lori has never had the chance to us
If you have goals or resolutions, awesome! It can
Thank you @suarunning for an AMAZING 2020 XC seaso
My almost 10 year old son Colin recently expressed
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