Persist Fitness believes in providing safe, effective and challenging resistance training to each of its clients. We meet clients where they are, in a judgement free, safe space.
Making lifestyle changes is always difficult, but Persist Fitness is here to guide and support. We believe that true wellness is more than a few hours in the gym each week. Proper nutrition, stress management, and mindset all play an important role in changing behaviours.
Recovery in where the magic happens. The goal of Persist Fitness is to coach our clients to become the best version ofthemselves, which means working hard in the gym and executing proper rest.
