YOUR FIRST STEP, ASSESSMENT
The Signature Assessment is our opportunity to learn where you’ve been, where you are and where you would like to be in terms of your health and fitness. We listen to your goals and history as well as discuss any health related concerns from your completed Medical History and Activity Form. Baseline measurements are recorded including, body circumference, weight and before photos. This meeting establishes a clear understanding of your health goals and ideal tasks outside of the training session.
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This appointment is the perfect start for all Strength In Numbers small group personal training clients. -
This is for remote training only! -
Make the appointment today to get your Signature Runners' Assessment.
SESSIONS OFFERED
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Best of Both $680/month: two 50 minute semi-private training session and one 50 minute individual training session/week -
On the Double $680/Month: Two 50 minute individual training sessions/week. -
Strength In Numbers $340/month: two 50 minute semi-private training sessions/week -
Triple Threat $935/Month: Three 50 minute individual training sessions/week.
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Best of Both $480/month: two 25 minute semi-private training sessions and one 25 minute individual training session/week -
On the Double $440/month: two 25 minute individual training sessions/week
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Strength In Numbers $220/month: two 25 minute semi-private training sessions/week
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Triple Threat $605/month: three 25 minute individual training sessions/week