YOUR FIRST STEP, ASSESSMENT
The Signature Assessment is our opportunity to learn where you’ve been, where you are and where you would like to be in terms of your health and fitness. We listen to your goals, discuss health related concerns and your experience with exercise. Baseline measurements are recorded, including body circumference, weight and pictures. This meeting establishes a clear understanding of your health goals, expectations between you and Sarah and ideal tasks outside of the training session.
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Make the appointment today to get your Signature Assessment.
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Monthly small group training for runners and walkers (any level, any distance)
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Signature Assessment for HS and Youth Training Group class members
SESSIONS OFFERED
We have the perfect training options to fit your lifestyle!
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Triple Threat $935/Month: Three 50 minute individual training sessions/week.
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On the Double $680/Month: Two 50 minute individual training sessions/week.
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Strength In Numbers $340/month: two 50 minute semi-private training sessions/week
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Triple Threat $605/month: three 25 minute individual training sessions/week
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On the Double $440/month: two 25 minute individual training sessions/week
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Strength In Numbers $220/month: two 25 minute semi-private training sessions/week
In-Home and Remote Training available upon request
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This is for remote training only!