Welcome to Persist Fitness! The Signature Assessment is our opportunity to learn where you’ve been, where you are and where you would like to be in terms of your fitness. We listen to your goals, discuss health-related concerns and your experience with exercise and the gym. Baseline observations are recorded, such as mobility, movement, body circumference/weight/pictures as well as qualitative lifestyle questions. This meeting establishes a clear understanding of your health goals, expectations between you and Sarah, and ideal tasks outside of the training session. Every Persist Fitness client will gain access to the Trainerize app, which will help us communicate, track progress and provide holistic support to help you reach your goals.