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Services old2019-02-26T01:33:38+00:00

YOUR FIRST STEP, ASSESSMENT

The Signature Assessment is our opportunity to learn where you’ve been, where you are and where you would like to be in terms of your health and fitness. We listen to your goals and history as well as discuss any health related concerns from your completed Medical History and Activity Form. Baseline measurements are recorded including, body circumference, weight and before photos. This meeting establishes a clear understanding of your health goals and ideal tasks outside of the training session.

60 Minute Signature Assessment

We have the perfect training options to fit your lifestyle!

After a thorough Assessment, clients learn proper form and execution with a Sarah Buckley. Persist Fitness will lead you through an appropriately challenging, custom-made, resistance-training program designed based on YOUR goals.
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Included in training programs listed:

  • Progress measured every quarter with our Signature Reassessment System
  • Digital, personal Reassessment reports sent every quarter
  • Access to locker room amenities (On-site only)
  • Complimentary use of cardio equipment before and after scheduled session (On-site only)

SESSIONS OFFERED

50 minutes

25 minutes

In-Home and Remote Training available upon request

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