60 Minutes

$100.00

This appointment is the perfect start for all Strength In Numbers small group personal training clients.

SKU: 60 Minutes Category:

Description

This appointment is the perfect start for all Strength In Numbers small group personal training clients. This one on one session is a more concise version of our 90-minute Assessment. We listen to your goals and history as well as discuss any health related concerns from your completed Medical History and Activity Form. Baseline measurements are recorded including, body circumference, weight and before photos. This meeting establishes a clear understanding of your health goals and ideal tasks outside of the training room. Follow up includes a personalized, digital goal sheet.

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